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Vocabulary
맛집영어 온라인 화상영어 교재 구분 이미지

Day 26 - Are you staying healthy?

Level 4

Day 26 - Are you staying healthy?

  • 맛집영어 영어수강 영어교재 이미지


  • Why is health important to us? Do you remember the feeling you had when your body was unable to function because of tiny bacteria that had invaded your body and caused you to get the flu with a high fever, sore throat, and runny nose? When it’s flu season, many people get sick naturally. Illness from bacteria has become so common these days that we don’t seem to pay attention to our health on our own anymore, and we depend on new pills and medicine. However, do you know that the newer pills or medicine we take, the stronger the new bacteria will become? Staying healthy is not a difficult thing. If you change one or two things in your daily habits, you will become healthier than ever.

    First, wash your hands all the time. Some people might say washing hands often is bothersome, but our hands have a high chance of getting harmful germs every day. Think about what you usually touch during the day. You will be shocked to find out how dirty your hands can be. I see many children scratching their eyes or eating some food with their hands after they play on the playground. Most of them get sick a few days later.

    Second, we need to eat well in order to stay healthy. What I mean by eating well is not that we should just eat fruits and vegetables because they are healthy foods. We should eat enough of everything like protein, calcium, vitamins, and iron. Do not skip meals and don’t be a picky eater. Also, be more careful when you eat certain foods in summer. You have a higher chance of getting food poisoning in summer because of the hot temperature.

    Third, exercise regularly. You don’t have to go to a gym to stay healthy. You can start by walking more and stretching during the day. With just a few changes in your daily life, you won’t have to worry about getting sick and going to the hospital.





    Expressions


    "Flu season" : Time of year people get sick easily.


    "Skip meals" : To not eat one of the three meals in a day, breakfast, lunch, or dinner.


    "Picky eater" : To only eat certain foods and refuse to eat foods they don’t like. under eyes due to lack of sleep.

Vocabulary Corner

function bacteria invade pills bothersome food poisoning
맛집영어 온라인 화상영어 단어 voca 아이콘

단어를 선택해주세요.

기능
박테리아, 세균
침범
알약
귀찮은
식중독

Discussion Questions
수업 시간에 꼭 다루는 질문들이에요.

  • 1.

    Do you try to stay healthy? How?
  • 2.

    Do you eat enough fruits and vegetables every day?
  • 3.

    Give three examples of junk food.
  • 4.

    Do you take vitamins or any other supplements? Why or why not?
  • 5.

    How often do you exercise?
  • 6.

    Do you skip meals often?
1.
Is staying healthy a difficult thing to do?
2.
Why do we have to wash our hands often?
3.
How can we eat well?
Vocabulary Check (Preview)
1.
What is the _____ of this device?
2.
Not all _____ is bad.
3.
The Vikings _____ England.
4.
My friend takes _____ to help her sleep.
5.
The sound of bugs at night is so _____.
6.
I ate some leftover food and then got _____.